Mask Natural
Zits, pimples, blemishes, bump—anything you want to say them, acne breakouts are average for the course in life. What make issue complicated, not every type of pimple is identical, and not all need the same treatment. Case to study: cystic acne breakouts—those underground, painfully stubborn bumps with the irritating tendency to stay around for days, weeks, or even months
Acne cause when the pores in our skin get clogged with oil and dead skin cells. Each pore is attached to a sebaceous gland, which produces an oily substance called sebum. Extra sebum can block pores, causing the growth of bacteria known as Propionibacterium acnes.
Many factors are including to the development of acne, some of them are genetics, diet, stress, hormone changes and infections.
What are cystic acne symptoms and signs?
Cystic acne is described by long-standing, painful nodules of the face, back of neck, chest, and back. The nose may be secure or much involved with pustules and nodules. When these nodules finally move away, they usually leave behind scars. Single scars may be the common acne “ice pick” scars, but many of these combined together cause a more vermiculate or “worm eaten” scarring. They are especially expected o to arise on the cheeks. While starting as pus-filled pimples, these grow to inflammatory red papules (bumps) and finally once treated or in reduction may settle down to pink spots.
Tips for managing cystic acne
- Wash your face twice a day and after sweating or playing sports.
- Wash the hair regularly with shampoo, especially oily hair.
- Use gentle, oil-free skin care products and cosmetics.
- Avoide picking, scratching, or touching pimples.
- Avoid expanded exposure to the sun.
Here are some DIY recipes to protect from cystic acne.
Natural Remedies for Cystic Acne
1. Apply apple cider vinegar for cystic acne
Apple cider vinegar has antiseptic and anti-inflammatory properties that make it amazingly effective against cystic pimples. It’s also a superb gentle exfoliate to balance out skin pH levels and helps heal any light acne scarring.
Preparation
- 1 tablespoon apple cider vinegar
- 3 tablespoon water
Method
Mix all above ingredients in a bowl .
Apply
- Apply the mixture to face with cotton ball.
- Let it sit for 10-12 minutes.
- Wash off with plain water.
- Repeat this natural remedy 2–3 times in a day
2. Make a honey and cinnamon mask
Honey and cinnamon both are rich in antioxidants and antibacterial properties. These may benefit acne-prone skin.
Preparation
- 1 tablespoon cinnamon
- 2 tablespoon honey
Method
Mix all above ingredients in a bowl and make a paste of it
Apply
- Apply the mixture to face.
- Let it sit for 10-12 minutes.
- Wash it off with plain water.
3. Tea tree oil for acne cystic acne
Tea tree oil is helpful on all kinds of acne. It helps treat any redness and inflammation and have the best natural ingredients to fight any acne-causing bacteria.
Preparation
- 1 tablespoon tea tree oil
- 9 tablespoon water
Method
Mix all above ingredients in a bowl.
Apply
- Apply the mixture to face with cotton ball.
- Let it sit for 10-12 minutes.
- Wash it off with plain water.
- Repeat this home remedy every night before sleep.
4. Green tea for acne
Green tea is full with antioxidants that help your skin flush away all toxins and allow for faster healing from acne and scars.
Preparation
- 1 green tea bag
- ½ cup water
Method
- Mix water and green tea in a pan and boil for 3-4 minutes
- Let them cool
Apply
- Apply the mixture to face with cotton ball.
- Let it sit for 10-12 minutes and then wash off with plain water.
- Repeat this every night before sleep.
5. Witch hazel for acne
Witch hazel is contains tannins, which have strong antibacterial and anti-inflammatory properties
Preparation
- 1 tablespoon witch hazel
- ½ cup water
Method
- In water soak witch hazel for 20 minutes
- Bring the mixture to a boil on heat.
- Boil for 8-10 minutes
- Let them cool
Apply
- Apply the mixture to face with cotton ball.
- Let it sit for 10-12 minutes and then wash off with plain water.
- Repeat this 2–3 times in a day
6. Aloe vera for natural cystic acne treatment
Aloe vera is relaxing, which allows our skin to relieve the itching of the affected area and prevents us from scratching and more infecting the pimples.
Preparation
1 tablespoon aloe vera gel
Apply
- Apply gel directly to skin as a moisturizer.
- Repeat this 1-2 times in a day
7. Baking soda and epson salt for acne
Preparation
- 1 teaspoon baking soda
- 1 teaspoon êpson salt
- 2-3 drops clove oil
- A couple of drops of warm water to make a paste
Method
Mix all above ingredients in a bowl. Make a paste of it
Apply
- Apply the mixture on affected areas
- Let it sit for 5-7 minutes and then wash off with lukewarm water.
- Repeat this homemade remedy 1-2 times in a day
8. Clay
Clay has some very helpful properties against cystic acne. It’s has ability to absorb any excess sebum, impurities, dirt and helps keep our skin soft and exfoliated. Using a clay mask twice a week helps your skin heal faster and even fades scars more quickly. Brown clay is the greatest for cystic acne, but if you have dry skin it’s best to avoid.
Preparation
- 2 tablespoons clay
- Some water to make a paste
Method
Mix all above ingredients in a bowl. Make a paste of it
Apply
- Apply the mixture on face
- Let it sit for 10-15 minutes and then wash off with lukewarm water.
9. Turmeric and honey for acne
The turmeric is rich in anti-bacterial, anti-inflammatory, and even astringent properties. When we apply turmeric on cystic acne, it dries it out and drains out any pus and bacteria, resulting in a less inflamed and less painful pimple.
Preparation
- 1 teaspoon turmeric
- 1 tablespoon honey
Method
Mix all above ingredients in a bowl. Make a paste of it
Apply
- Apply the mixture on face.
- Let it sit for 15-20 minutes.
- Wash it off with cold water.
- Use this natural remedy once a day
10. Exfoliate scrub for acne
Exfoliation is the removing process of the top layer of dead skin cells. It improves acne by removing the skin cells that clog up pores.
Preparation
- 1 teaspoon sugar
- 1 tablespoon coconut oil
Method
Mix all above ingredients in a bowl. Make a paste of it
Apply
- Apply the mixture on face.
- Gently massage.
- Let it sit for 8-10 minutes.
- Wash off with cold water.
- Use this once day.
11. Aspirin mask for acne
Aspirin has salicylic acid and may help calm inflammation and pain.
Preparation
- 1 aspirin tablet
- Water to make paste
Method
Mix all above ingredients in a bowl.
Make a paste of it
Apply
- Apply the mixture on affected areas.
- Let it sit for 4-5 minutes.
- Wash it off with cold water.
12. Put some ice on acne
Take out an ice cube from ice tray and rub it in circular motions directly on top of the cystic acne spot. Keep the motion until it is too sensitive from the cold. Use twice a day for best results.
Fast facts on cystic acne
Here are some key points about cystic acne.
- While acne is very common, cystic acne is relatively uncommon and harsher.
- The major reason behind cystic acne is the hormonal changes in puberty, but it can occur in older individuals, too.
- Cystic acne is not caused by chocolate, nuts, or fatty foods, nor by poor hygiene or masturbation.
- Cystic acne can be painful, as well as psychologically distressing because of its effects on facial appearance.
Foods that reduce cystic acne
Add more vegetables in your diet. A diet of mostly natural foods is also beneficial. Drink 2-3 liters of water a day to flush out toxins. Add foods with high in zinc (pumpkin, cashew, quinoa and beef) helps regulate hormone levels.
Cut out dairy
The dairy and acne are highly related. Drinking milk and strong dairy products expose you to hormones, which may cause hormonal changes and cause acne.
Reduce stress
Try to stay relax because hormones released during stress periods may cause to increase sebum production and skin inflammation, making acne worse.
Exercise regularly
Exercise support healthy blood circulation. The blood flow increase helps nourish the skin cells. This may help prevent and heal acne.
