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Most of us are already familiar with the uncountable health benefits of fenugreek seeds. It has been long in use in the herbal remedy in traditional Chinese medicine and Ayurveda. Numerous researches have confirmed its several uses. Recently, fenugreek oil is a hot topic among people as they are concerned whether fenugreek oil is effective for buttocks enlargement or not.
This article will explore how fenugreek oil can be used for enhancing your curves and flaunting your beauty.
Fenugreek
Fenugreek is a dynamic plant from the soy family, used globally as a type of spice and herb which has been used as a supplement for different health and body enhancement conditions. It has been a basic ingredient in cooking as it adds a pleasant flavor and aroma to the food.
It is widely used to increase the production of breast milk and dietary supplement for managing diabetes. It has been regarded as a cure to controlling blood sugar levels, enhancing testosterone levels and libido in men, decreasing triglyceride and cholesterol levels, managing menstrual cramps, and heartburn.
Fenugreek Oil for Buttocks Enlargement
One of the less known claims is its use for increasing the curves. Many are skeptical about the results, but various women swear by the wonders of fenugreek oil for curves.
The fenugreek oil is pungent, bitter, with a woody aroma. Fenugreek oil is an extraordinary plant oil that is naturally enriched with phytoestrogens. The natural hormones specifically act on your metabolism by promoting estrogen production. Hence, you can use it naturally to enhance your curves.
Although, there is no scientific backing to support the use of fenugreek for big butts. Nonetheless, if you are willing to experiment with the claims, here is your guide.
Fenugreek oil massage is a common method among believers of the butt-enhancing properties of fenugreek. If you wish to use it for big butts, the first step is to dilute the oil with a carrier oil, such as olive, coconut, or jojoba oil. This is so done to avoid any adverse skin reactions or allergies due to the direct application of fenugreek oil.
The typical technique of using the fenugreek oil as a massaging agent includes massaging your butts with the fenugreek oil for a good eight to ten minutes before hitting the bed. Squeeze the oil on the palms of your hands and massage lightly over the butts in a circular manner until it is entirely absorbed into your skin.
While fenugreek oil may not be directly contributing to the enhancement of your curves, the massaging motion can help in increased circulation, smoothing skin, and even fat distribution.
Homemade Fenugreek Oil
You can make fenugreek oil at home as well. Following are the ingredients and steps involved in this procedure.
Ingredients:
- Akpi seed – 2 tablespoons
- Fenugreek seed – 2 tablespoons
- Maca powder – 1 tablespoon
- Fennel seed – 2 tablespoons
- Olive oil – 70 ml
- Vitamin E – 2 tablespoons
Procedure:
- Mix fenugreek seed, maca and all the ingredients and add olive oil to it
- If the mixture is too thick, add more oil to get an even consistency.
Hot Pressed Method
- If you wish to start using it right away, pour the mixture in stainless steel or a glass container, keep it in a pot of boiling water, and double boil on low heat for 20-30 minutes.
- Leave it overnight.
- Strain out the excess oil the next day and add the vitamin E oil drops.
- Blend properly and keep it in an airtight jar for later use.
Cold Pressed Method
- After blending the ingredients with olive oil, pour the mixture into a glass bottle or jar (avoid a plastic container).
- Keep it in a place where sunlight can reach it, preferably in a window. Leave the bottle for two weeks.
- Shake the bottle daily.
- After two weeks, strain out the excess oil, and add vitamin E oil.
Application of Fenugreek Oil for Buttocks
After taking your regular baths, massage the oil on your hips in a circular manner for fifteen to twenty minutes in the morning and at night. Be consistent and regular until you achieve the desired results.
As this is a 100% organic method, it is no magic, hence, patience is a must. Additionally, all skins are different from each other. So, everyone’s journey will be different the results and the pace for one person will not be the same for the other person. However, if you do it appropriately and consistently, you start noticing the change.
You can also use fenugreek seeds for bigger buttocks.
How to use fenugreek seeds for bigger buttocks?
Some people believe that fenugreek seeds also can help increase the size of buttocks because of their estrogen-like properties. However, it’s important that there is limited scientific evidence to support this claim. Fenugreek seeds are often used for various health benefits, but their specific effect on buttock size is not well-established. Nevertheless, if you’re interested in trying fenugreek seeds for your buttocks, here’s a general guide on how to use them:
- Purchase fenugreek seeds: You can find fenugreek seeds at online or most health food stores. Ensure you’re buying quality, organic seeds.
- Soak the seeds: Take a small amount of fenugreek seeds and soak them in water overnight. This process softens the seeds and makes them easier to consume.
- Grind or blend the soaked seeds: After soaking, you can grind or blend the seeds into a powder or paste. You can add a little water to achieve the desired consistency.
- Consume fenugreek: There are a variety of ways to consume fenugreek. You can mix the powder or paste with water and drink it directly. Alternatively, you can add it to yogurt, smoothies, or other foods for easier consumption.
- Be consistent: If you decided to try fenugreek seeds, it’s essential to be consistent with your consumption. Consume them regularly over an extended period and follow the recommended dosage. Results, if any, may take time to show.
Remember that natural fenugreek seeds alone are unlikely to significantly impact buttock size. To achieve overall buttock enhancement, a holistic approach involving targeted workouts for the gluteal muscles, exercise, proper nutrition is more effective. Consider consulting with a nutritionist or a fitness professional who can provide personalized advice based on your goals.
Increasing Your Buttock Size
Your buttocks are made up of muscles, and like any other muscle in your body, they need to be stimulated through exercise to make them strong and grow bigger. Carbohydrates give energy for the resistance workouts required to make muscle, according to the Journal of the International Society of Sports Nutrition. To sustain resistance exercises, the body requires full glycogen. Carbs also replenish your glycogen, giving you the energy for intensity exercises.
The exercises that can help you enhance your buttocks include:
- Walking lunges with twists
- Squat jumps
- Bird-dog movement
Conclusion
Fenugreek oil is a common product that has been widely used for medicinal and cooking purposes globally. It has been known to increase breast milk production, increasing libido and testosterone levels in men, and managing diabetes.
Fenugreek oil must be used in combination with a carrier oil to avoid any side effects or skin allergies. Fenugreek oil has recently gained hyped because of its use of hips and buttocks enlargement. It does so by increasing the production of phytoestrogens.
Massaging the fenugreek oil on the hips in a circular motion increases the blood circulation in your skin, thus increasing the size of your butts. It is a 100% organic method and requires some time before you start noticing the results. In addition to the massage with fenugreek oil, you can add an exercising routine to your regimen that can speed up the process of enlarging your buttocks.
