People these days are crazy about getting a chiseled jawline as it adds to the aesthetic appeal and boosts the bone structure. Hence, several individuals opt for jawline surgery that can cost anywhere from six grand to 56 grand dollars. Moreover, jawline surgery may require a recovery period of about 12 weeks. This may sound like too much effort and money for a defined jawline for a common man. So, many people consider the question of whether chewing gum can give a jawline and this article explores the concern.
The connection between jawlines and chewing
Chewing is an active process involving the masticatory muscles of
- Lateral pterygoid
- Medial pterygoid
- Temporalis
- Masseter
Among these muscles, the masseter attaches the mandible and the cheekbones with the lower jaw. Hence when you chew, you are working out the facial muscles—so, just like you experience a toned body after you work out at the gym—you end up with a strong, structured jawline.
Chewing move the muscles that support the cheekbones and chins by putting pressure on them, and more chewing involves more muscles, increasing the size. The facial skin surrounding the jaw tautens and thus, pronounce your jawline.
If you have been working out your body muscles and excluding the facial muscles, you must consider adding chewing to your schedule. Nonetheless, only chewing gum won’t show immediate results. It may take some time before you see some positive changes, making it a major disadvantage of this technique.
Chewing Gum for a Strong Jawline
If you wish to chew gum as the solution to getting a well-defined jawline, you must realize that not all chewing gums are recommended for this purpose. It is critical to consider your general and oral health when you are aiming for a toned jawline because some chewing gum types can compromise both oral health and the balance in the diet.
Sugar is a common component of chewing gums and is a key culprit in tooth degeneration. Moreover, it is responsible for obesity, hypertension, diabetes, and stroke. So, a toned jawline is not worth risking your health.
Therefore, it is necessary to do diligent research in selecting chewing gums that are not detrimental to your general or oral health. A significant example of safe chewing gum for the jawline is falim gum and mastic gum. You can completely prevent sugar by using the Jawrsize device.
Falim Chewing Gum
Falim is a Turkish brand, but it is available in the international market. It is marketed in a box of hundred gum pieces, containing flavoring, colorant, antioxidants, and a gum base. It is safe chewing gum for continual use to work out your jawline. Interestingly, it has also been voted as tooth-friendly by research carried out in Zurich University. It is because the gum is sugar-free and contains zero calories.
Mastic Chewing Gum
While other chewing gums contain sugar and sweeteners, mastic chewing gum is composed of antioxidants that help counter adverse impacts like heartburn and indigestion. Users may observe some common side effects of chewing gum, like headaches, however, mostly it is tolerable.
Mastic chewing gum is composed of resin extracted from the mastic tree that has medicinal properties. For ages, mastic resin has been used for oral health and helps in digestion. Hence, you can throw the residue after chewing or swallow it to reap the benefits in the form of healthy digestion.
You may chew the mastic gum like any other chewing gums; however, the recommended dosage is 5 grams per day. Hence, if you follow the facial muscle workout regimen, you can distribute the 5 grams into portions that are compatible with your routine. Initially, you’ll feel that the gum is hard to chew because it has considerable tension when you begin chewing, but it softens as you work your way through it.
Silicone Alternative – Jawzrsize Silicone Device
Silicone chewing devices are an effective alternative to the typically flavored chewing gums. It is favorable if you aim to avoid sugars. The Jawzrsize silicone chewing device is composed of food-grade and reusable silicone, precisely for training the jawline. It is a safe option unlike any other gums that affect oral health; you achieve a defined jawline significantly at a faster pace than the regular chewing gum to strengthen the facial muscles.
Pros of Chewing Gum
If you are wondering how chewing gum helps with the jawline, it is considerate to be familiar with its pros.
If your major goal is to get a sharp jawline, you’ll be delighted to know that chewing gums not only help you with your goal but also come with extra benefits. Some other pros of using chewing gums include the following:
Breathe freshening
A variety of flavors of chewing gum have an excellent breath-freshening impact. The flavors help your mouth stay fresh and curb your cravings like overeating and smoking.
Antibacterial and antifungal features
Sugar-free gums prevent tooth damage by removing plaque. Moreover, mastic and falim gum have antibacterial properties to fight the bacteria involved in tooth cavities and foul breath.
Relieves stress and helps concentrate
Studies suggest that chewing gums help in concentration and memory. Moreover, it has relaxing properties that help in relieving tension. These properties are also true for the reusable Jawrsize device.
Reduce double chin
Regular facial workout from chewing gum can also minimize the double chin.
Cons of Chewing Gum
- Chewing gums containing sugars and additives increase the chance of cavities and tooth decay.
- Excessive chewing can result in strain, gastric complications, and bloating. Excessive chewing can result in the overuse of Temporomandibular joint muscles, causing Temporomandibular Disease.
Key Takeaway
If you are interested in getting a sharp jawline, you must consider the options to avoid destroying your teeth or spending money on expensive surgeries. You can get the desired jawline appearance by investing twenty minutes daily on chewing the recommended chewing gums. It may take some time to see considerable results through the chewing gums.